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...the public are demanding that product or service. In the fitness industry so many trends are media inspired. For example Madonna's toned and flexible body helped re-launch Yoga to the masses. Once seen as a hippy dippy way to keep fit and supple suddenly becomes hip and trendy and the demand for Yoga classes and qualified Yoga tea...more Practice Yoga with the Best of Intentions ... We have Yoga students who were abused verbally and physically, before they came here. Some were picked on for being overweight, insulted for their lack of flexibility, and one of my current students had her back jumped on by her former Yoga instructor, while holding Downward-Facing Dog (Adho Mukha Svanasana). By the way, this s...more Why Zen Yoga Poses Can Improve Your Health ...d stagnation. We may feel those areas of blockages as stiffness, aching, tension, pain, or simply a feeling of being uncomfortable. Zen poses open up their primary meridians, and as a result, they dispel 'ill' energy, and allow healthy energy to flow instead.A little background on meridians may be helpful. There are 12 meridians, and they are named after different ...more What Else Should a Hatha Yoga Teacher Know About Teaching Yoga Classes? ...ne who works with the public, should beware. The less said, in your Yoga class about trivial matters, the better.Just like Yoga teachers often say to their students, “Stay in the moment.” Within your class, “it’s all about Yoga” and anything else beyond that can be open to misinterpretation. Walk the middle p...more Universal Principles of Yoga, Part 4 ...ce, but most importantly, his actions were for the highest moral reasons. He did not seek fame, but fame did come to him. His selfless acts did cost him his health and, unfortunately, his own life. India and the world will always miss his rare wisdom.You do not have to be enlightened, or give up your...more |
