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...rigins in Yoga.In the West, Yoga teachers have a responsibility to be role models for physical health. Therefore, if an obese Yoga teacher lost weight at a safe rate, that is a good thing. A Yoga teacher who takes positive action is a good role model; especially, since Yogic dieting methods are sensible, safe, and proven, in comp...more Who Wants a Natural Childbirth? Prepare with Prenatal Yoga! ...form of exercise, you may enjoy using time during your daily routine to focus on your baby. You can talk to your baby, pray for your baby, and think about the upcoming birth. Many mothers find that they treasure this quiet and centered time with their unborn babies.Yoga keeps your blood circulating through your body and allows ...more Tutorial: Learning Yoga ...busy at work during daytime and cannot really rush to their gyms after work hours.Books offering personal yoga tutorialsBecause learning yoga is not always learned conveniently through formal classes, here are some recommended readings and books that would help you learn more about yoga. Help yourself and get some of these books. Be in the convenience of self-tutorial.“Business of Teachin...more Teaching Hatha Yoga - How Long Should Warm-Ups Be? ...Yoga, and in life. Warm-ups reduce the chance of injury to the practitioner. The time spent doing warm-ups can vary due to the purpose.The age of the students, the time of day, the outside temperature, and the purpose of the warm-up, can be factors, which determine the time frame. When I teach a Chair Yoga class, the warm-ups may take 30 mi...more The Zen of Fishin' ...ne. So New World-ish. No Real Guy would do anything less than Real Guy Stuff.But fishing is truly a branch of yoga.Only for the past century or so have men come to learn what women and yogis have known from the beginning of time: the human mind needs to step out of itself to discover itself.Take President Herbert Hoover. What did he do to get away from it all? F...more |
