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The Benefits of Practicing Yoga
...vely later manifestation called as ‘Hatha Yoga’, preaches the same thing as the other four, considered by ordinary people as difficult to practice, but emphasizes more on physical health.Hinduism has a lot of literatures and treatises written on all four forms plus the Hatha Yoga. Patanjali, one prominent of them, is credited as being the proponent of yogasanas as yog...more
Benefits of Yoga Practice for Middle-Aged People
...cumulated from 15,500 men and women in the age group of 45 and 55 years. Studies concluded that individuals of a normal weight who had daily yoga practice sessions gained 3 pounds less than those individuals who did not have regular yoga sessions. The effect of yoga was the most on obese people of this age group. In the span of ten years, obese people o...more
Five Reasons Why You Should Not be a Yoga Teacher
...t you do not have to take any sudden or financial risks. Growing your own Yoga business can start on a part time basis and later develop into full time, if you get the right guidance and take the proper steps.Bear in mind that the business and marketing information in our Yoga course is current and "...more
The Purpose of Yoga - Yogic Stress Management
... Yoga, or improving their life, but they are full of stress, anxiety, and bad feelings, because they are reacting to life. Yoga practitioners have a pro-active lifestyle, which is much similar to the person who wakes up early to exercise, walk, or run in the early morning.Most people are reacting to deadlines at work, and home, every day. People often worry about lack of...more
The Purpose Of Yoga - Anger Management Secrets Of Listening
...iptures. An ego driven person cannot be silent. He or she must always win every debate, conversation, or argument. There is too much of the “in your face” mindset on public display.Some politicians, and athletes, destroy their own careers - becoming known by their ego driven shouting matches. They make enemies of the press, the public, and their peers. Is this an example we want to give o...more

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