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...ogis literally feel the tremendous heat generated during this process. But that is a “good burn” since it supposedly incinerates many lifetimes worth of bad impressions and energy blocks that prevent us from realizing our own true nature.That’s the theory in a nutshell.But my limited experience with yoga has s...more A Little Chit Chat About Yoga Classes ...rom the busy landscape of the corporate world, are eager to pay how much it would cost just to be able to learn and practice yoga on a regular basis.Classes are held in different venues for yoga because people want to enjoy and take part in the many advantages and benefits of the yoga to the body.Online classesThere different and a number...more Yoga Past and Present ...ga sutras. As opposed to Patanjalis's Yoga, the Yoga of this era was, very much like the post-classical and Vedic traditions, characterized by the unification of body and mind.Yogis of the past had not paid very much attention to the (physical) body, as they focused all their energy on contemplation and meditation. The new generation of Yogis how...more Weight Loss and Yoga ...s over optimal weight has more stress on the joints already. Force the body into a pose it's not accustomed to -- or enter or exit the pose unsafely -- and you will soon have an injury on your hands.One of the first precepts of yoga is the Sanskrit word ahimsa, which most often is translated as "non-violence." It's ironic that yoga is used sometimes as a tool of violence...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...me of the basic techniques of meditation! Spiritual appreciation as to the nature of the human body who controls it all the times is absolutely essential for proper understanding of various practices that make the science of yoga.A word about Karma Yoga here: The fundamental principle of Karma Yoga is “do your duty and do not ask for the reward.”The word Yoga makes its entry a...more |
