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... continuing education requirements of many occupations place any stringent mental work on many of us.I was lucky to have been introduced to Jose’ Silva’s Mind Cybernetics in the early 70’s after returning from Viet Nam. This course, even back then, posited the theory that our minds were able to do far more than we give credit for. The movie “What the Bleep Do We Know?” pushes this ...more Hot Yoga - Bikram's Twenty Six ...y pair of sweatpants and a long- sleeved t-shirt. As the woman at the desk was giving me a little orientation information - explaining that the room was heated to about 100 degrees Fahrenheit - I realized that my concept of yoga clothes weren't going to work here. Apparently, I wasn't the first to make this error. Susie told me...more The Basics of Yoga Pilates ...antage of the Pilates Yoga exercise is the improvement in body balance. Better balance leads to better posture, which in turn will result in fewer body aches and joint pains. In addition you will discover a more relaxed state of mind. The breathing techniques taught as basics of Yoga Pilates are great helpers to help the mind calm down and relax. People who practice t...more Yoga for Depression: Pessimism and Perfection ... equal reaction.Why waste your time on pessimism, when you could create positive thoughts and images? Learn from children: They are full of positive energy and not afraid to dream.Get to know your “inner child” and create your world of positive thought. If you made mistakes – So, what?; we all do. Life is full of mistakes, but you...more Yoga, The Hot New Trend? ...ll all of the 'extras' that are used to enjoy yoga. Entrepreneurs are pursuing this market with a vengeance. These include: books, videos, music, clothes and even the toe socks are making a comeback. A lot of entrepreneurs are happy that they are able to adhere to yoga's natural healing principles while also turning a great profit. And a lot of investors are now being ...more |
