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... a Prenatal Yoga class, with her doctor’s permission, and later she did have a healthy baby.Supervised Prenatal Yoga is a very good thing for expectant mothers, but many people are under the mistaken impression that because Hatha Yoga is a “low impact exercise class” in comparison to other forms of fitness; there is...more Modern Benefits from the Ancient Practice of Yoga ...ation of early yogic philosophy. While these early texts can provide us with many lessons, they are not the limits of modern yoga.In India, Nepal, and Tibet, many of the old traditions are kept alive. Many people, in these countries, have derived beliefs from the traditions, even though they aren't dedicated to the philosophy. The old system of y...more Teaching Hatha Yoga: How to Influence Students without Criticism ...own voice and feel important.Be sure that what you have to say to your Yoga students is really helpful. Remember that criticism also makes your Yoga students feel unimportant. If a student perceives that a Yoga teacher is bolstering his or her ego, through criticism, the feeling of inspiration to come to more Yoga cla...more Is Yoga The Answer - Yoga The Medicinal Fix ...ts like muscles - joints and organs can help you nip in the bud many uncontrollable body function outbursts before they startIs Yoga the answer in helping combat stress? Stress problems are addressed with a type of yoga that helps control the mind in the form of meditation exercises. Meditation is a common Yoga type exercised by millions worldwide. Even t...more What Do I Need To Know About Yoga? ...n that.Certainly there are the physical movements, or postures, but yoga is designed to combine these to connect the body and the mind by breathing control combined with the postures practiced. This helps the practitioner direct attention inward and make it easier to engage in meditation or the focussing of attention to our thought patterns. T...more |
