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... “seasonal slow downs.” Below is some advice I recently gave a Yoga teacher who is very skilled, but was permanently released by an ashram, due to the “summer slow down.”“Your ability and creativity to use props is a valuable skill. Very often, in lectures, I refer to knowledge of body mechanics, as a major asset, and the ability to teach every student, who walks in th...more How could a Shy Person Become a Yoga Teacher? ...r film a mock Yoga class to develop your Yoga teaching skills. Watch the recording of yourself teaching Yoga, and later, practice along with the film or the audio recording. Then you can make corrections as you deal with the learning curve involved in becoming a Yoga teacher.If you have some areas in your v...more Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience ...d normally never be stimulated, for example, the prostate. This massaging and stimulation has proven to be beneficial in preventing the onset of disease in these organs.An overall benefit of yoga is the complete detoxification that occurs when these efficient ancient techniques are used for a prolonged...more Yoga and Your Health ...wer HDL and LDL cholesterol levels, a higher haemoglobin count, a reduction in the level of sodium in your body, a lowering of white blood cells in your body, a lowering of Triglycerides, and an increase in certain vitamin levels in your system. Plus, through the practice of Yoga, you will find that your alertness improves, your focus increases, you reduce sympt...more Yoga Practice Tips ... picked up easily, however for more difficult or demanding areas of yoga it is best to establish good habits and correct practices early on, since bad habits can be harder to break the longer you continue with what you've learned. It is best to practice yoga daily so you become accommodated to it until it becomes almost second nature.Firstly however, y...more |
