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...a counterbalance to the rigorous training undertaken by both students and professionals. When designed appropriately, a yoga for dancers program can deliver impressive potential benefits:* Yoga can help strengthen turnout.* Yoga can improve stage performance.* Yoga can help calm stage jitters.* Yoga can improve balance.* Yoga ...more What is Advanced Yoga Training for Stress Solutions? ...n our minds and put the superficial view of Yoga in its place. Yoga classes are much more than breathing and exercise techniques. To classify a Yogi or Yogini as advanced, because he or she can perform a difficult Asana, is an interesting concept. Over the years, some of my most exceptional students were extremely old or extremely young.The older Yoga student is exceptional because ...more Teaching Yoga To Students With Parkinson's Disease ...the fact that movement is difficult, people with Parkinson's, are highly encouraged to participate in regular, gentle activities. Yoga is a perfect program because of its low impact nature and unifying, nurturing atmosphere. Students should be challenged in a comfortable way that allows for growth.Yog...more What is Yoga ...The well known 'ommmm' chant is commonly used in Mantra. This type of yoga is focused on calming the body and mind through usage of sanskrit word and sounds.No matter which school one chooses, yoga is a very diverse practice. Old and young people can gain many benefits from regular yoga practices. Asanas can be adjust...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ... but somehow we have all been “lumped” together as the New Age Movement.Although there is no common thread, Yoga practitioners who practice Christian Yoga, are also condemned by religious fundamentalists for being tolerant of eastern philosophy.Better yet, there are accusations, which claim Hatha Yoga is part of the New Age conspiracy. Some fundamentalists believe that calling a person Y...more |
