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Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
...bviously, there are better choices to eat than others, when considering cholesterol, cancer, and parasites.Most of us have heard of Mad Cow, salmonella, E. coli, and campylobacter. With fish consumption, mercury is always a factor. Fish is an excellent source of Omega-3 fats, but consumption should be limited when you c...more
How To Lose Your Love Handles
...d excess weight accumulation. Why? Because yoga is not a conventional sport or exercise. Yoga is a system of personal transformation on all levels, physical, mental and spiritual."The Yoga Weight Loss Secrets" course will show you how to do physical exercises and meditation exercises that will gradually change you from the inside out. It is good if you can stop or ...more
Your Mental Energy Sphere - Book Review
... individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.Your Mental Energy Sphere is certainly an upbeat and educational publication. I recommend it to anyone looking for something that they just can’t quite reach. For any seeker of un...more
Teaching Hatha Yoga - What Do Hatha Yoga Students Want?
...nner Yoga students on the path toward the study of Yama, Niyama, Pratyahara, Dharana, Dhyana, and Samadhi, is a lesson in futility.Many beginning Yoga students do not know what they are looking for. Most beginning Yoga students do not want to hold Asanas for long. They are so used to stimulation from technology, that short attention spans ...more
Reducing Stress One Laugh at a Time
...Reducing Stress One Laugh at a Time In today’s workforce, it doesn’t matter whether we’re the CEO or a front line customer service representative - we all face stress. We’re often expected to work longer hours and do more with fewer resources. All the technology geared to making us more efficient simply means that we’re a phone call or email away - goodbye downtime, hello stress. In fact it...more

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