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Ayurvedic Beauty Care
...e are some additional usages of ointments and including healthy food items in your diet.Ayurvedic beauty care includes employing techniques for skin care, hair care, eye care, foot care and to keep optimum body mass. There is no place for ama (bodily toxic wastes) in the body. Complete nutrition to body is necessary for good beauty care.Healthy Ayurvedic lifestyl...more
Ayurveda Yoga Teacher Training Program
...rings are due to the disharmony and disequilibrium of the doshas.Ayurveda views a person as a unique individual made up of five primary elements. The elements are ether (space), air, fire, water, and earth. When any of these elements are present in the environment, they will in turn have an influence on us. These ...more
Yoga: Three reasons you should not do Sitting Forward Bend
... asana removes excess weight in the abdomen area.Three important reasons (out of many) not to do Sitting Forward Bend:1) A person who suffers from slipped disc and sciatica should not practice this powerful asana.2) Anyone who has asthma should not attempt to practice this pose.3) If you are in the first trimester of pregnancy avoid this asana as it puts stress on the womb. A...more
Home Based Business - Teach Yoga And Make Money Online
...ose a specialty to target a certain market. Like for instance; Yoga for physical fitness, Yoga therapy, spiritual Yoga, Yoga for seniors, Yoga for couples, Yoga for kids, prenatal or postnatal yoga. If you already have chosen your field, start marketing your business. Submit articles about Yoga benefits in your community's newspaper. Provide free workshops or talks to homeowne...more
Learning to Breathe
...lpful to lie down on a bed. Then, place one hand on your chest and the other on your stomach. If you have not practiced proper breathing in the past, you will notice that the hand on your chest moves up and down while the hand on your stomach remains relatively still. Practice breathing until the hand on your chest no longer moves, but only the hand on your stomach moves as you ...more

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