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The Relationship between Yoga, Meditation, and Self-Hypnosis
...lso a separate entity and has existed in almost every corner of the earth for a very long time. Proponents of self-hypnosis can make similar claims and healers have successfully used this method for a variety of ailments that afflict mankind.All of these methods have existed despite fundamentalist efforts to prevent them. Why should fundamentalists care about Yoga, meditat...more
Health Benefits of Yoga
...over a period of 10 years, specifically they weighed on average 3 pounds less than those who did no yoga at all.Overweight men and women who participated in the study and took up yoga thereafter were reported to have lost on average 5 pounds, whilst those who did not gained on average 15 pounds over t...more
Laughter Yoga - Laughter Heals Body, Mind, and Soul
...ve their health and feelings of wellbeing through laughter, he went to a public park near his home and convinced four other people to start a Laughter Club there. This action was at first considered a bit bizarre by his friends and colleagues. However, little by little, more and more people joined in. Today, his friends aren't laughing at him ...more
Online Yoga Certification Courses
...a Certification Courses If you are interested in becoming a yoga instructor, but for one reason or another aren't able to complete training classes in person due to schedule conflicts or other various reasons, an online yoga certification course just might be for you. Through a website specifically created for yoga tra...more
Personal Trainer for Weight Loss? Try Yoga Instead
...ing optimum performance and balance to all aspects of your life. Get rid of the weight in your physical body - while shedding mental, emotional, and spiritual weights that have been keeping you from being happy, whole, and connected.7. Yoga directly addresses stress, one of the main contributors to health problems today.Whereas you may feel calm as an after-ef...more

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