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Will Yoga Help You Lose Weight?
...ws in the research that range from self-reported results to missing many other factors that may lead people to both practice yoga and have reduced weight.As usual, the truth lies somewhere in the middle, at least based on my own experiences.It is much more likely that the positive factors of yoga and meditation have on your mind and body imp...more
Can One Learn Yoga from the Internet?
...and google video), you can actually learn yoga from the internet and get printable yoga exercises information to boost your practice of beginner yoga exercises.However, the factors to keep in mind when looking to learn yoga from the internet are as follows:1. Ensure that the source is legitimate.2. When they address a pose, it is impera...more
Yoga Guide For Pregnant Women: Efficacy of Prenatal Yoga
...actice certain other asanas. Preferred yoga asanas for women on family way are as follows:Shavasana This Yoga posture is also known as corpse pose. In this posture you are simply made to lie as if you are dead. You are suggested to lie in a very motionless state. But you should continue breathing normally.Padmasana This posture requires you to sit while keeping your back completely...more
Yogic Philosophy
...truth in the whole universe. This is also the divine truth.This divine truth which is the cream of Vedic philosophy has been forgotten by all. The basis of all religions is to believe in an imaginary God. Religious texts are written in praise of such imaginary Gods by religious leaders. People obey the texts either out of fear of Gods or of ...more
Yoga in Practice - Yogic Solutions for Fear
... which we should all learn at a younger age, is to see the truth. You cannot base the truth on the opinion of one person or even one country.The truth is felt deep within your heart. In the case of an artist: If an artist is producing pieces for his, or her, own gratification, and it is appreciated by a small group, then t...more

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