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...edies are available as food supplements because the FDA does not approve them as drugs. Because of this, herbal treatments have not been evaluated by the medical community and therefore there are no statistics as to their effectiveness.Because no evaluations of these herbal remedies have been made, potential side effects from u...more Yogic Stress Management Therapy - The Yoga Retreat Within ...week. Sorry to say, that job may be a major part of your daily stress.With a job like that, you cannot go anywhere for peace and quiet. Yoga studios, ashrams, churches, mosques, temples, and retreats, of any kind, usually have policies for noisy cell phones. Everyone else wants a break from them too.Now, if you are going to pay for one stay at a Yoga retreat, over the next 10 years, th...more Who Would Take an Online Yoga Instructor’s Course and Certification Program? ...a instructor certification online. Some of these Yoga teacher interns have decades of experience. This is followed by Yoga instructors who have been teaching Yoga for years, but who do not have a Yoga instructor certification.How is it possible for someone not to have certification, and still be a teacher, training his, or her, students in Yoga? Until recently, many traditional Yo...more Your Perfect Yoga Retreat ...ractice. Or say you're seeking peace and tranquility-long restorative postures-then settle into a form of Yin Yoga. The choices are as many as the thoughts found within the mind.Your Life, Your RetreatWith a destination and style of yoga pinned down, then it's up to you to find out what is being offered beyond your guesthouse's doorstep. Check the local stu...more The Purpose of Yoga- Enhanced Intelligence ...alize that low levels of oxygen can result in brain deterioration? Your brain, and vital organs, need rich supplies of oxygen. Yogic breathing techniques (Pranayama), especially deep breathing techniques, will increase the dosage of oxygen to the brain.This might make you consider Udgeeth Pranayama, Bastrika Pranayama, Abdominal Breathing, Brahmari Pranayama, Dirgh...more |
