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Just Being - Redefining Strength During Pregnancy
...e pace of the class and I constantly needed to modify a pose or simply rest. By the end of the class as we laid in corpse pose, I could not stand it anymore. I felt like a complete failure. I had no strength at all; I was weak not strong. My growing belly was limiting my current stamina. As everyone else ...more
Starting a Yoga Practice
...is used to assist the yogi in challenging postures; most often used for hip opening poses and seated forward bends. Straps are also used for bound poses. The strap is held in the hands and usually wrapped around the foot, essentially acting as an arm extension. You can purchase straps at many yoga studios, online; or you can use a bel...more
Do Yoga Teachers Struggle for Success?
...to instruct the public, in this way, could not even help him/ or herself. How could this person be qualified to help his or her Yoga students? In a quick Yoga certification program, you do not have to learn about Yogic philosophy, meditation, Pranayama techniques, japa, the subtle body, mudras, nadis, chakras, or the causal body.If a person is taught Yoga a...more
Yoga and The Da Vinci Code
... Christians pursue the real truth. In the long run, this may be one of the best things to happen to Christianity in a long time. Yet, it took many centuries for this to happen. Just look at how long it has taken to clear Mary Magdalene’s name from alleged reformed prostitute to a person who had the inside s...more
Teaching Hatha Yoga - Order in the Class
...n, late for class, and want to leave early before meditation starts.Therefore, Yoga is a discipline. Many Yoga teachers fool themselves into thinking otherwise, because they are naturally self-disciplined in the first place. Yoga teachers differ from the average student, because they have turned pro-active health into a lifestyle. Most people are not pro-active abo...more

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