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The Truth about Options for Yoga Teachers, Part 8
...y to find out what your current students want is by creating survey forms. This will give you feedback as to what kind of Yoga specialization is in demand, in your local area.Yoga student feedback is essential, but some Yoga students will walk by your survey forms for months, or years, without giving you any information. How can you create an incentive for honest feedback from y...more
Universal Principles of Yoga, Part 4
...voidance of extremes; whether it is pleasure or pain. When you stop hating, you are releasing your own pain from within the depths of your soul. So, you are forgiving, but you are also releasing the burden of hate.Remember also that when you give in to hate, greed, fear, and guilt; the consequence...more
Yoga for Relaxation
..., as is concentration of the mind during this exercise. In the Yoga-Sutra, Patanjali presents relaxation as the very essence of yoga practice. He teaches us that posture should be steady and comfortable .This sentiment is reflected in the postures (asanas) of today’s practice. The physical dimension of yogic exercise requ...more
Purpose of Yoga - Reasoning With Fundamentalism
...ga is the “advanced scouting party” for global proliferation of Hinduism, on a massive scale. To inject a bit of American humor, from the 1960’s, these statements remind me of Rowan and Martin's Laugh-In, television show, when Arte Johnson would say, “Very interesting, but stupid.”Of course, there are also countless statements that “Yoga is evil,” and Yoga is anti-this or anti-that. Let’s...more
Coping Strategies - Yoga For Menopause Relief
...articularly tense neck, it may be better to do a standing forward bend than downward dog (and certainly not shoulder stand or headstand), as the angle of the shoulders, combined with the weight on them, can cause tension in the neck.Other good postures for menopause can be the standing postures - including triangle pose, h...more

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