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How to Start Pranayama?
...pert. In case you do not have access to a yoga expert, learn more about Pranayama by reading a book, seeing a video or surfing through a good website about yoga. Explore the net for yoga experts who can provide guidance on how to start Pranayama.You have to find out the Pranayama exercises suitable for you. Pranayama exercises for you will depend on your age an...more
Yoga, The Hot New Trend?
... and healthy.Even some schools are now starting to teach yoga. They are realizing that it is the essence of what's missing in the lives of many modern teens: a connection between their mind and body. An ancient art that has been used for centuries to learn and enjoy a peaceful time, while reducing st...more
Yoga Instruction - The Inside Story
...instructing.Although we know the benefits of mantra for controlling mind chatter, some students may be resistant to seeing the value of verbal mantra. In this case, teach them the option of mental mantra, or positive affirmation, in their native language.Another issue to consider, as a yoga instructor, is the ethical side of teaching. The practice of yoga is very intimate, physically an...more
Tantric Yoga
... more than one of these aspects, some for three. The variety of Yoga techniques is truly endless. Nevertheless, there is one form that is likely sought after more than the rest. Though prized and desirable, this technique is also the most difficult to learn and master. This particular format is known as Tantric Yoga.Some early document...more
Bhakti Yoga, The Yoga of Love
...t thing there is and the religion of love is Bhakti Yoga.The Divine is immanent in all things. The Bhakta, however, may, according to his temperament and experience, find the Divine in one or in another form, but the fact is that all forms of the Divine are magically present in all things. In the bliss of love, the devotee achieves God Consciousness an...more

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