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...many spend 90% of their lives worrying about things that never happen.Today's newscasters do a wonderful job of improving our stress levels by prognosticating worst-case scenarios. Perhaps some of the worst violators are the weather forecasters. During our winters in Ohio, there are days when the predictions are so nefarious, one fears going out into the cold unless immediate death occurs as y...more Does Thanksgiving have Hindu Roots? ...d a spiritual significance in Lincoln's mind."In his book, Richard Salva presents more than 500 connections between Lincoln, Lindbergh, and the ancient spiritual science of yoga. The connections span every aspect of the human condition—from the physical to the mental, emotional, spiritual and interpersonal—and provide convin...more Top 10 Profound Health Benefits of Yoga ...practice of yoga meditations, dissolves one's ego-centric reality, thus developing other mindedness, thoughtfulness, generosity and compassion.Mental Health Benefits of Yoga:8. Brain Development: Yoga breathing exercises and yoga meditations develop parts of the brain that are normally dormant. Once these parts are activ...more Yoga Guide For Pregnant Women: Efficacy of Prenatal Yoga ...immense help in excess inflammation and pain in leg. This particular genre of yoga is aimed at strengthening legs, back muscles, limbs and pelvis. Once these body parts get strengthened the level of pain that you experience while giving birth would be far less than the pain you would have experienced without yoga.But you must ensure that you l...more Yoga Empowers Divorced Women - 7 Benefits That Will Change Your Life ...masculine drivers. Yoga allows you to align with your feminine energy and let go of your masculine energy creating blissful balance." Strength - every pose requires physical strength, which in turn gives you emotional strength." Flexibility - many of the poses offer the opportunity to stretch and gain flexibility in your bo...more |
