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...re less likely to fall prey to cancer. By enhancing your body's overall capacity to fight diseases, it furthermore lessens possibility of severe maladies like cancer. Yoga has also been proved to be a direct combatant against cancer as it restricts growth of cancerous cells. By doing so, yoga happens to increase l...more Yoga Books - Literature of Health and Wellness, Popular Yoga Books ...rom an accomplished Yoga guru. Since yoga is a practical science, authors need to make extensive research before compiling all constituents in to a book. The main feature of the yoga book has to be its relevance. The ability of author to convey the essence of the topic is also a pre-requisite.Aasans are the most...more Ten Reasons to Attend a Yoga Retreat ...d soul and promote optimal health during your stay. You will leave inspired to make healthy improvements to your diet.(3) The Yoga Imagine an entire weekend of yoga classes especially designed for your retreat. A yoga retreat allows ample time for extended yoga practice. Often you will receive more hours of yoga instruction during a retreat than a whole session of weekly yoga classes! ...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance ...d as the final posture of a series of challenging backbends.The Natarajasana balances the nervous system and develops mental concentration. It generates vitality and enhances the digestive power.The Lord of Dance posture tones and strengthens the leg and hip muscles. It stretches the shoulders and expands the chest.When done in a full version, this is a very demand...more Kripalu Yoga-Learn the Benefits ...all levels. Energy levels can be improved, anxiety reduced, blood pressure levels normalized, greater flexibility, more strength, increased levels of endurance and general well-being.There are natural healing processes awakened to improve your mental clarity, emotional stability and your overall physical well-being. When emotional and mental disturbances are diss...more |
