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...hen we are stressed or agitated. This system, when over stimulated, can cause health problems like ulcers, migraines, and heart disease.The parasympathetic system does just the opposite, lowering blood pressure and slowing the pace of your breathing. This frees the blood to travel to digestive, reproductive, gla...more Yoga - Balance Your Mind and Body ...our Mind and Body In the frantic pace of our life we hurry to pursue the stream of technological advances, we go into competitions, we face daily stress and never ending financial problems. Everybody longs for something to set them free, to disengage them from their burdens physically and mentally. The sol...more Yoga for Depression: Pessimism and Perfection ...train relationships with friends, family, and co-workers. Ultimately, the pursuit of perfection will create a lonely and depressed world without any friends.Pessimism and perfection are just two of many causes that can result in depression. In both cases, the guidance of a competent Yoga teacher could be a form of preventative medicine.However, if you, or a loved one, is experi...more Yoga For Better Female Sex Satisfaction ...atigue, menopause, over weight and lifestyle are some of the contributing factors to the above-mentioned problems.How Yoga Helps:1. It breeds confidence by clearing your mind and focusing on breath helping in being more aware of yourself.2. It eases pain for some women, especially sportswomen, hip and thigh tigh...more More About Yoga Therapy for Increasing Self-Worth ...hts all the time. For some of us, the mind is programmed to default to negative thoughts automatically.This can be a result of past experience, conditioning, heredity, or, possibly, this is an organic problem. In the case of an organic problem, professional help should be sought. Yoga therapy, or Yoga sessions, will still help...more |
