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Teaching Hatha Yoga - Difficult Students and Fitness Centers
...s find some realistic solutions for this Yoga teacher.In a nutshell: This particular health club member is full of negative energy. You are doing your job by substituting for the Step Aerobics class. She decides to take it out on you, but it is all misplaced aggression. She would have acted the same way towa...more
Find an Anxiety Treatment That Works for You and Stick with It
...what works for the vast majority of people, they cannot be absolutely certain that their treatment program will be effective for you.This means that it's absolutely critical that you work with a qualified professional psychologist, psychiatrist or medical doctor to develop an anxiety treatment plan that's right and effective for you. Whil...more
Raja Yoga, The Royal Road to Enlightenment
...s continually dealing with past and future situations as well.- the Mudha state, in which the mind is less unsettled, but is still forgetful and foolish in a spiritual sense.- the Vikshipta state, in which the mind often gets distracted when concentration of the mind in meditation is attempted- the Ekagra state, stemming from the Sanskrit word "ek" meaning "one', which is when the mind becomes ...more
Yoga Teachers Lead by Example (Part 2)
...le model, your ethical behavior will be duplicated by your Yoga students.There is no need for an air of superiority within the Yoga class. Everyone is good at something, so why waste time and energy trying to impress your students, or the public, about your ability as a Yoga instructor. If students are attending your Y...more
Facts about Successful Yoga Teachers, Part 1
...yments from your students, be honest with yourself. You can always use the money to help others, but you need to pay your overhead costs, eat, and sleep with a roof over your head, first.If you still feel bad about taking money for teaching Yoga, please open a studio down the street from my North Providence location....more

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