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Yoga Instructor Training - Mastering Your Communication Skills
...f-mastery. It is one thing to amaze a crowd with Yogic feats of physical prowess. People gladly pay to watch elite athletes on display in stadiums and coliseums.It should be noted that people will also pay to listen to an eloquent public speaker. Each person, who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats, is missing the opport...more
Yoga Instructor Training - Teaching Multiple Levels in the Same Class
...ud of a student's actions in real life. This is important because each of your students is a representative of your teaching. If we praise physical feats, we should also praise good character, and the many good qualities, which Yoga practice gives us.If you look only at the physical plane of existence, and address each student as if he, or she, were in an exercise class, you can still make it ...more
The Perseverance of Teaching Yoga, Part 2
...nto play. For every Yoga teacher I know, perseverance has become a way of life. This is the way it must be in an ever-changing and fast paced world. Your dreams may not go according to plan bur perseverance is your private mental strength. When you teach Yoga classes, you must address the needs of your students and this causes self-improvement.The rewards for Yoga teachers are ...more
Yoga in Practice: Ajna Chakra
... commonly used by successful people to turn thoughts into reality. Although this is a mental exercise, it is a form of spiritual innovation. This is also a formula that will continually yield success in your life.By steadily practicing positive visualization, self-analysis, and meditation, any Yoga student should be successful...more
Office Yoga: Warm Up Exercises for Corporate Yoga
...Arm Swings, which are a common warm up exercise in Yoga class, the knee rotates along with a full body motion.For example: When you swing to the left, the right knee bends, the right heel should rise off the floor, and there is no excessive torque put on the left knee. So the swing is controlled and you should be mindful of both knees in order to avoid exces...more

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