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Health Treatment Through Yoga
...er – Yoga is an ancient system of treatment and not exactly the treatment but the method to keep your body and mind in normal / optimize phase. Pantajali (considered as Yoga’s Guru) in his book on Yoga has explained several ways of performing Yoga. Yoga comprises of Asanas and Dhyana – Body postures and Medit...more
Yoga for Back Pain and Fibromyalgia Syndrome
...percent of US adults, practiced some form of this exercise form.Yoga for Fibromyalgia Sufferers The gentle exercise form can be practiced by almost anyone. The beauty of this exercise form is that it is not necessary to be able to do all the postures; the fibromyalgia sufferer can work within their own limitations, ...more
Cellulite Exercises - What Are The Most Effective Cellulite Exercises?
...regular walks with your friend.Doing pilates or yoga are also effective exercises that can help to get rid of cellulite. You can join pilates or yoga classes at your local gym or fitness centre, or you can get a video that trains you how to do pilates or yoga at home.Eliminating cellulite completely means that you need to follow some regular exercisin...more
Yoga Certification in Hawaii
...recently made it your home, or plan to relocate to the islands soon, yoga certification in Hawaii is an option that might be for you. As a certified yoga instructor, you can be living your dream in this tropical paradise.Yoga therapy certification opens up many options, especially in tourist destinations. With your yoga...more
Christian Meditation - The Yoga Alternative
...istian direction aims at transforming the person. Christian yoga is pictured clearly in the New Testament in the description of Jesus' life as an allegory. It is a step-by-step way of change and the unravelling of a new life. As Jesus promised, this "heaven", this new consciousness of your essence, is not far away. It is already yours if you have come to kn...more

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