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What is Yoga? Asana in the Context of the Six Yogas System by Elizabeth Reninger

In the west, the term "yoga" is usually associated with the practice of Yoga asana - physical movements & poses. Yet asana is just a tiny slice of the entire "pie" that is the Yoga tradition. This article places yoga asana in the larger context of the Six Yogas System of Hatha, Raja, Bhakti, Jnana, Kritya & Karma Yoga.

A Brief Timeline of Yoga by Jenn Ryan

As we know, yoga is enjoying an immense renaissance across the world - we know about Bikram's Hot Yoga, Lotus Pose, general physical pretzelling and oh so much about where to buy yoga clothes, yoga mats, even yoga gear for our pets! However, the history of yoga is a rich tapestry which deserves some mention. So without further ado, let us begin near the beginning.

Ashram Yoga - The Spiritual Tradition of Yoga From Past to Present by Swami Purnima Prem

Molded by over 10,000 of spiritual revelations and experiences, yoga is one of the oldest spiritual traditions alive today. While innumerable texts have been composed regarding the practice of yoga, a general overview of the yogic tradition can give insight into the development of this ancient spiritual science. Yoga change from mystics to medical has made it one of the most dynamic systems for human spirituality as well as human health care, welfare, and general well-being. In this article the author describes the tradition of yoga from past to present and reveals the history of yoga that has been maintained by countless spiritual dovotee, enlightened saints, and ashram communities both in India and throughout the world.

The Stratospheric Rise Of Yoga Brings Opportunities And Challenges by Jez Heath

To match the increasing demand for yoga, more and more yoga centers are opening all the time. For those of us looking for something new, or just starting out for the first time, the choices can be daunting. As you search for a yoga style that suits you, if you don't find the right yoga style or teacher right away, then keep looking. With so many options you're bound to find something soon enough. The health benefits of yoga are worth the search and you'll learn plenty about yoga, your body and yourself along the way.