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Yoga is Like Sex by Susan Winter Ward
If you do yoga, you know that it's seductive. That delicious feeling of stretching from the inside out; that soothing sensation like warm honey flowing through energized limbs; and the "big payoff" at the end of a practice: floating away into the infinite. You can't access this in pictures, and yoga isn't a spectator sport. The real experience is only available to you if you actually do yoga.
Read moreWhat is Yoga? Asana in the Context of the Six Yogas System by Elizabeth Reninger
In the west, the term "yoga" is usually associated with the practice of Yoga asana - physical movements & poses. Yet asana is just a tiny slice of the entire "pie" that is the Yoga tradition. This article places yoga asana in the larger context of the Six Yogas System of Hatha, Raja, Bhakti, Jnana, Kritya & Karma Yoga.
Read moreYoga of Sri Chinmoy by R Pettinger
About the different aspect of Sri Chinmoy's yoga. Including- Hatha Yoga, Karma Yoga, Raja Yoga, Bhakti Yoga - Yoga of love and devotion and Jnana Yoga
Read moreThe Stratospheric Rise Of Yoga Brings Opportunities And Challenges by Jez Heath
To match the increasing demand for yoga, more and more yoga centers are opening all the time. For those of us looking for something new, or just starting out for the first time, the choices can be daunting. As you search for a yoga style that suits you, if you don't find the right yoga style or teacher right away, then keep looking. With so many options you're bound to find something soon enough. The health benefits of yoga are worth the search and you'll learn plenty about yoga, your body and yourself along the way.
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