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...e connection to Hindu beliefs. They claim that the millions of Yoga practitioners in the world are being indoctrinated into the Hindu faith.Let's look at Christian meditation. This practice began when monks read from the scriptures. In fact, many ministers, monks, brothers, and priests, continue to meditate. So, is meditation evil?Some point to the mean...more Stress Relief - 5 Best Tips to Reduce Stress ...ogical definition, the objects of events, able to produce stress, are known as stressors. Stressors are responsible for producing stress in our life. Stress relief thus refers to the mechanism or condition by using which we can either eliminate or minimize the effect of stressors from our environment. This article sensibly focuses on the various available attributes that offer ...more Yoga Philosophy for Beginners ... I need to get my exercise, too.The following are three basic Yogic philosophy principles that will change your life, for the best, today. Try them, and you will make your life happy, simple, and less stressful. Make the change today, or tomorrow morning, for your overall health.Loving kindness toward yourself, and others, starts from the moment you wake up...more The ABC's of Kundalini Yoga ... seek the assistance of an expert in the field. Going back to the basics of Pranayama, Mantras, and Asanas can also be a good onset. You can also do it with the practice of Jnana, Bhakta, and Hatha yoga. However, do not forget that it can begin from the simplest steps such as benevolence and mental ...more Yoga Mats - Are They All Created Equal? ...ion so your hands and feet stay where you place them. Many of them have lines in the patterns, which can help with your body alignment.Cotton mats also provide cushioning. They can substitute for blankets by helping to bolster your body during certain asanas. Some people use cotton mats over sticky mats during their practice.Yoga Mat Bag A yoga m...more |
