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... (according to the classical description in yogic texts) the seven chakras until it reaches the one on the top of the skull – the Crown Chakra.There are thousands of books in the market today describing each and every chakra, the colors, fragrances, sounds etc. that is revealed when the Kundalini pierces through each chakra. They are all a fascinating read, really.The key c...more The Secret of Karma Yoga ...ogate to himself the function of being the actor” According to the Karma Yoga the actions go automatically. Action without the sense of doership is Karma Yoga!Bhagavat Gita teaches active life from beginning to end. Skill in action lies in the practice of Karma yoga. Lord Krishna declares:” Your right is to work only, but never to the fruit thereof. Be not instrumenta...more The Purpose of Yoga - The Yogic Path to Happiness ...the day. If this is still difficult, you can practice smiling. Your reward will be the attraction of good friends who also smile and have a sense of humor, which is much better than attracting friends who scowl at everything.Why is it difficult to laugh, even when we know laughing and smiling are good for our health? The...more Yoga and Emotional Health for Longevity ...e.How can Yoga have a real positive impact on your emotional health? Have you ever noticed that your heart, and the area around your solar plexus, feel terrible during times of severe anxiety? Medical and scientific experts often say, “Your heart cannot think,” and we know this must be true. Yet, how do we explain that “gut wrenching” feelin...more Hatha Yoga - The Yoga Of Movement ... idea of serving humanity, Jnana Yoga, the yoga of knowledge, best suited to those who are intellectual and enjoy using their minds, Tantra Yoga, the yoga of ceremonies, which persons who like formal situations would find appealing and Bhakti Yoga, the yoga of love, for those who wish to adore the Divine and reach towards it through their hearts.The ...more |