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...hnique, you have taken the first step toward becoming a Yoga teacher. This is the traditional way Yoga was initially taught before Hatha Yoga classes became such a “magnet” to the public. Large Yoga classes are not a bad thing, but it is easy to forget the way Yoga was taught for centuries.Now, let’s fast forward into the 21st century. Today, we have access to instant informatio...more Getting Started with Yoga Quickly And Easily ... specially designed place, it's still important to choose a location as far from annoying distractions as you can make it. So avoid, TV, radio and street noise if you possibly can. It's also good for the area to be clean, quite, and well ventilated if that's possible. Most yoga practitioners use a blanket when practicing yoga, as there are many sitting o...more Yoga in Your Home ...VD/Book or two, plus a mat, you could be have a great yoga practice without paying for ongoing Studio classes.Yoga `Newbies’ can begin almost immediately by using DVD’s and Books created for the beginner. Here are some of the advantages:1) Variety of Styles and Sessions: If you have a few beginner Yoga DVD’s and books you will have a choi...more Controversy In Texas! Yoga Or Pilates? ...ial Yoga mat with the aid of a Yogi. The practice utilizes the body's own weight for resistance. A great deal of focus is concentrated on flowing from one posture to the other. There are numerous Yoga styles and they differ on what they emphasize. No style is really better than another. The style you choose and ...more How to Stay Motivated in Your Yoga Practice .... What a difference.” Keep this statement posted somewhere in your home as a reminder of why you started yoga and how it has helped. 6) Whether you take a class or not on a particular day, schedule 15 minutes each day for additional yoga practice at home. Everyone can find 15 minutes at some point during the day and by doing at least something everyday...more |