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...ightly cooked. These foods provide the highest degree of benefits and nourish the body. Sattvic foods keep the body balanced and are the most thoroughly absorbed and incorporated.Impure, highly processed, and synthetic foods, not only isolate the nourishing benefits of foods - they also cause imbalanced conditions. These conditions cause discomfort, obesity, and disease. Most diseases are linked t...more How Harmful is Yoga During Pregnancy? ...a before. For example, inversions should not be attempted for the first time while you are pregnant. If you have been practicing yoga prior to becoming pregnant and your body is used to the position, you can perform inversions as long as your body will allow it.During the third trimester, you may feel somewhat off-balance. The larger your stomach becomes, practicing yog...more Arthritis Patients Try Yoga ...ened and that is what a person with arthritis must be aiming for. Yoga also uses breathing and meditation. This helps the mind to be focused and also relaxes the individual.People of any age and background have fun with yoga. As it turns out, people with arthritis are also recently discovering the thrill from this body-bender. It not only calms your thoughts, it also tones the muscles. ...more The Purpose Of Yoga ...round 5,000 years ago. Since then, it has gradually evolved into the modern form. However, its "modern form" is neither completely modern, nor is it the only form of yoga. In the western world, when we speak of "yoga" we are commonly referring to Hatha Yoga, a branch of yoga introduced by Yogi Swat...more Kriya Yoga - Brief History ...amahdi where you will know all knowledge, see all things and be everywhere simultaneously.To try and explain what happens to a soul when he reaches a state of Samahdi, one would have to listen to the story of that raindrop who fell into the ocean, suddenly realizing that he was no longer a raindrop, but the ocean itself.Kriya Yoga is but one of many yoga tec...more |
