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Spiritual Parenting Through the Use of Yoga
... many times, parents want nothing more than their own free time away from stress, so they seek to look for adult yoga activities. Unfortunately, they are missing a tremendous opportunity to interact with their children while relieving stress together.Many children today need all the benefits of yoga- exercise, stress reduction, reflection. Wit...more
Pregnancy Yoga
...ught that put you in touch with your memories, thoughts and images. Your body and mind react to these memories thoughts and images in the same way as physical events in the real world. By becoming aware of this internal mental track, you can begin to understand and deal with any negativity and choose to create and focus on positive images and thoughts. This has the potential to impact o...more
Yoga at the Office: Improving Your Body and Mind
... mind, and your work morale. Some companies, in fact, have found that advocating yoga at the office helps employees get along easier, and generates a team building atmosphere. Some research shows that employees who perform yoga routinely, on average, are more relaxed, in a state that helps them to be better ...more
The Purpose of Yoga - Spiritual Health
... we mention “God,” or spiritual health, in the United States, it has strangely become a subject, which makes many people feel uncomfortable. Some groups, which claim to want to protect our civil rights, would like to ban the words “In God We Trust” from US currency. “The Pledge of Allegiance” has been under fi...more
The Essence Of Kundalini Yoga
...tation of the great cosmic power. The Kundalini energy is generally described figuratively as a coiled serpent at the base of the spine. The coiled state of the kundalini represents the unmanifested spiritual power and consciousness of humansThe main purpose of Kundalini Yoga is to awaken this Kundalini ...more

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