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...health. According to Konami's Katunori Okita, their company believes it is beneficial to more people if they introduce games designed to make users more physically fit, as well as give another dimension to the gaming industry.The digital yoga instructor is a virtual guide for yoga enthusiasts. It guides users on all the moves, provides tips on how to st...more Oh What a Feeling! - One Session and You’ll be Hooked ... each additional session.Individuals of all age ranges often take with them a sense of body awareness after practising yoga; they become more confident in their own skin.The way your body will feel is just the beginning though. The mind feels as if it were cleansed of a stress-induced fog you didn’t even know was there. It’...more 7 Important Tips for Yoga Success ...you have high blood pressure, glaucoma, a history of retinal detachment, or heart disease. Make sure you follow your doctor’s recommendations.2. Find a yoga class that best fits your abilities. Talk to prospective teachers, and decide whether of not you can handle a program before you sign up. It’s very important to take it one step at a time. Try a few beginner classes before you att...more Yoga Benefits Each And Everyone Of Us ...ried in our shoulders and our backs and our necks. Basically we lost our balance, our inner and outer balance.Yoga helps us restore that balance. Yoga is meant to create a sense of unity in our minds, body and spirit. You do not need to be an expert to do yoga or enjoy the benefits of yoga. The joyous pa...more YogaSutra - First Text On Yoga ...thing stops breathing. So the yogis developed this technique to nurture, increase the control life force. The various types of breathing techniques are Ujjayee, Shitali, Viloma, Kapalabhati, Anuloma, Suryabhedana. Some of the breathing techniques can be performed sitting down but some others have to be performed while a person is standing up. To master this technique...more |
