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...ome are for balance, some are for flexibility, some are for strength, and some are for focus. But if you are just starting out, is there one asana that you can practice for a while, to see if yoga is for you?The Sun Salutation is actually a series of asanas, but it provides an excellent introduction to yoga and is a terrific full-body workout. I use it to get ba...more The Many Arms Of Power Yoga ...Many Arms Of Power Yoga You should be familiar with the term of power yoga. You may have even practiced it before and maybe even do it on a regular basis. When you became aware of the power yoga, you also now have the great things that this can provide for you. Being knowledgeable about it and learning all the great things abou...more Teaching Hatha Yoga: Private Lessons ...rates; but how do you know what is a fair market value?How do you avoid “selling yourself short?” Your students do expect more value, and they realize private Yoga sessions are more expensive than a regular Yoga class.One course of action is to compare notes, with local Yoga teachers and personal fitness trainers. If you teach at a health club, or netw...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ... not give enough consideration. You have to protect, satisfy, and keep, your active Yoga students. In any other business, these are called “repeat customers,” and your Yoga students should be treated “like gold,” since they are much more than customers.Your students are loyal and will allow you to remain a Yoga...more Yoga History 101 ...re about the tradition behind the discipline.The first writings about yoga were written in Sanskrit in early religious manuscripts in India called the Vedas. The word ‘yoga’ has many meanings. The root of the word is ‘yug’ which means ‘to hitch up’, referring to fastening horse bridles to a carriage. But yoga also means ‘to actively put to use’ or ‘yok...more |
