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...as well as psychological statesIn-depth study of the healing art of AyurvedaAdjustments to the more subtle mental and spiritual energies utilize tools such as yoga, meditation, and mantra.Focuses on diet, daily routines, the use of herbs, and natural cleansing protocolsApproach to intention, intuitive awareness, attentiveness to energy, and yogic stances and breathingThe principles and pr...more Workouts to Lose Weight - Drop 10 Pounds in 20 Days ... you can mend your mind, body and spirit through an intense daily Yoga session. Try "Hot Yoga" to turbo charge your fat burning and sweat out all of the knots, stress and mushy spots in a hurry. Truly a transformative practice for the 21st century!And don't forget about weights either! Studies have shown over ...more The Yoga of Love - Sacred Relationships through Yoga ...ist.”In life, a great spiritual awakening can come from the love a significant other - a partner. Perhaps we should approach our relationships like our yoga practice –growing and evolving. Therefore, Sacred relationships require the same mindfulness that we use to develop our yoga practice. These are presented here, as the...more Yoga and Christianity a Conflict? ...tation would be a bad experience.To be honest, it depends upon what you meditate about; and in truth, within some schools of Yoga, Hinduism, or Buddhism is taught. For me, this has always been a conflict, as I love Yoga, but have no desire to change my faith.The many teachings of Yoga and meditation, are non-sectarian. Now, if Yoga were a re...more Yoga: Three Reasons You Should Not Do Yoga Posture - Warrior III ...ended.Three important reasons not to do the Warrior III posture:1) In case of recent or chronic lower back injuries avoid practicing this posture.2) If you have High blood pressure do not do this posture.3) In case of any problem with your foot, ankle or hip do not attempt this posture.Note: Do not let your...more |
