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...he question you need to ask yourself is not which Yoga path is right for you, but actually to look inside and try to feel your own heart and soul and simply answer this question: What do I want from my life?When you ask Why? you will discover that the answer is not as clear as you thought all along. Because if you...more Yoga Instruction - The Inside Story ...d will be able to copy a pose by watching you.Every teacher must be aware of the different learning styles, which individuals may possess. A good teacher will operate accordingly. This means you must be adaptable in your teaching style, while remaining accurate.There are certain elements that should be taught, in p...more Yoga Instructor Training - Yoga for Arthritis ...obility. Exercising the joint has the overall benefit of health for the entire body.Movement of the body is necessary to provide essential nutrients to joints and circulation to muscles. Yoga is the best activity there is to strengthen, nourish and heal, the body with arthritis.Before you begin to work with any stu...more The Secret About Yoga ...es, Hatha = Forceful), is what the Western world has widely accepted as "yoga," and is practiced for physical and mental health throughout that part of the globe. Hatha takes on new meaning for those looking for religious and mental enlightenment through the practice of yoga, as it was developed as, for lack of better terms, a stepping stone to...more Discover How Yoga Will Help You Reach Your Goals - Part 2 ...werful combination for stress relief.Meditation is known for its stress management, focused concentration, and conscious relaxation benefits. In fact, there are so many meditation benefits, that after more than 2,000 studies, scientists still research for more.How will all this help you achieve your goals? Simple: Once you are armed with the ability to relieve yourself from the burdens of stre...more |
