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...le. Here are some guidelines for Yoga teachers to consider when teaching their students. As a leader and role model, your ethical behavior will be duplicated by your Yoga students.There is no need for an air of superiority within the Yoga class. Everyone is good at something, so why waste time and en...more Why to Choose to Practise Bikram Yoga ...ce of Bikram Yoga differentiates itself from Ashtanga by the use of warmed rooms. Temperatures of 40 degrees Celsius (105 degrees Fahrenheit) and humidity levels of 40% help achieving the detoxifying of the body and speeds up the healing process of injuries.Another good reason for taking up Bikram Yoga is that it has been "westernised", or adapte...more The Purpose Of Yoga - Anger Management Secrets Of Listening ...scuss them by listening, focusing, negotiating, and by avoiding being side tracked by issues of the past. For all of this to happen, silence on your part, is required at the proper time.Detachment to outcome is a principle of Yoga and is covered in many scriptures. An ego driven person cannot be silent. He or she must always win every deba...more Yoga for a Healthy You ..., osteoporosis and blood pressure. Exercise ensures positive frame of mind by reducing depression. It helps to maintain healthy joints, bones, muscles and nervous system. It helps avoid premature aging and maintain the right weight. Yoga as a concept of maintaining fitness has a lot of advantages.The regular practice of the best movement or position (asana) that suits you...more Yoga For Wrinkles? ...ess people achieve physical and spiritual well-being through its unique exercise system that stretches and strengthens the body. Now promoters say it can also make you look younger.That may be good news to those who shun Botox and other expensive cosmetic procedures. The question is: does it work?Ask Annelis...more |
