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...ments result in large gains in your yoga abilities and the health benefits of your practice.In every posture you should be looking to make sure first that you are stable and comfortable in the posture. You should then be aiming to slowly and smoothly deepen the stretch as far as it remains pain free for you t...more Yoga Ethics For Instructors ...helping to shape the well-being of your students, through your instruction. Respect the place that you occupy as a teacher. Instructors have to keep a tenuous balance that can be quite difficult. A balance must be found between healthy objectivity and the role of transcendental guide.Each student is on his, or her, own path to wholeness. This wholenes...more Introduction to the Kundalini Yoga Seven Chakra System ...ing. These are the physical body, psychic or astral body, the mental body and finally the causal body. Chakras reside in the astral body, and serve as transformers to move energy between these various bodies.The astral body can be thought of an etheric double of the physical body. Through it runs a vast complex of channels (nadis) that carry the energy ...more California Yoga Certification ...ght certification class, you’ll be spending time doing what you love while setting up your future the right way.Getting your training certification is the first step to a better life. Your dead end job will soon be a distant memory! Rather than wasting away at a desk all day, you could be earning a great living in your own yoga stu...more Overcoming Eating Disorders Through Yoga ...ical factors related to these illnesses have only been recently acknowledged as only mental factors were previously thought to be responsible for these conditions. Eating disorders are triggered by a complexity of factors including social, biological, psychological and behavioral items.A calm and focused mind has a better chance of reducing the harmful effects of eating disorders. Yoga has ...more |
