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...ctor or employees at the studio any questions that will help you feel more comfortable. 2. Do not eat for about 2 hours prior to practice…unless you’re pregnant. 3. Arrive to class free from perfumes and colognes. 4. Tell the teacher about any physical issues or limitations before class. 5. Rest any time. It’s actually cool to rest in yoga. Listen to your body and allow ...more Improve Your Yoga Experience With Yoga Equipment ... that they provide stability and support for proper alignment; they also help reduce the distance between the body and the ground.Yoga cushionsYoga cushions help practitioners establish proper spinal alignment so that the posture stays steady, straight, and comfortable. Yoga Cushions are also beneficial to...more The Good, Bad, and Ugly of Yoga Business ...ly to have a teacher take the class home.So why do I still not have a “contract” for Yoga teachers, on my staff? Did I learn from my mistake? Yes I did, but the relationship between studio ownership and independent Yoga teacher is all about trust, character improvement, and cultivating mutual respect. This is what makes it a bit different from the corporate world.Lastly, if you are a Yog...more Maybe Bikram is Right? ...rift in, and out, of exercise, depending upon the season, a fad, or a whim.The remaining 55%, of America’s population, have taken a pledge to avoid exercise at all costs. Maybe the “couch potatoes” can only grasp the concept of a “kick in the pants.”Some people need a drill instructor personality and as Bikram would say, “torture ...more Predictions for Yoga in 2008 ... and a consultant in the wellness industry.As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what the future may bring.1. Yoga's cup will overflow as growth continues. More teachers becoming certified and more venues...more |
