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...gth at all; I was weak not strong. My growing belly was limiting my current stamina. As everyone else around me was relaxing after their amazing Holy Yoga experience, I made a mad dash for my room. Once there I cried. I wanted so hard to be strong but this pregnancy was making me weak or at least that is how I saw it at the time.Later that afternoon I wrote ...more How to Become The Best Possible Yoga Teacher ...teacher training course, there are many high expectations. Within each of us, these expectations will differ, because we do not all want the same thing. There are many different fields for Yoga teachers to pursue. Physical, mental, spiritual, and emotional health will not be addressed equally by any two Y...more Facts about Successful Yoga Teachers, Part 1 ...t. Yoga students often think that free Yoga is “junk.”Once upon a time, I taught free Yoga too. It is not easy to explain a passion to your family, which drains your finances and challenges the quality of your life on a daily basis. If you keep teaching Yoga for free, you will lose a lot of sleep, before you live on the street, with the ho...more Zen And The Art Of Golf ...ology in equipment and video analysis.Everyone seems to be teaching or learning the perfect swing, but little do people realize that almost no one has a perfect swing, not even the pros, even if we are taught the correct way in the beginning. Each of us has a certain way of swinging the club. Negative feelings has a lot to do with our swing. If you have a good swing, and negative thoug...more Bikram Yoga ...ram Yoga there are a few things you should know about it first. Unlike aerobic exercises that get your heartrate going Bikram yoga does not require such specifics. The main purpose of this type of yoga is to restrict the blood flow in the vessels and veins and then suddenly releasing the pressure causing the blood to flow through the veins rapidly at first. This type of yoga can cleanse your ve...more |
