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...oulder-stand and other simple, yet extremely effective poses, (which by the way most already practice unknowingly on their own)In addition, the Yoga (Sattvic) diet, is something that you can start to introduce them to and when you consider that it mostly is a combination of fruits, veggies, whole grains and the like, you are already passing on one VERY im...more The Purpose of Yoga - The Yogic Path to Happiness ...e power with your inner child. The reason is obvious: When we enjoy ourselves too much; we take power away from the ego, and the ego may have to take a “back seat.”Happiness is not for children only. If you want to raise your spirits, just watch children. Simple things bring about feelings of joy within children. Despite all the technology...more Questions about Yoga Teacher Training via Correspondence ...ly pre-exam video, or DVD, to monitor your progress the director of Yoga teacher training should review for free, or for a small fee.A mirror, camera, and audio recorder also make great learning tools for monitoring your progress, while you prepare to become a Yoga teacher.Do not judge yourself too harshly. This is a common reaction, when we record anything we do. When you can get by...more The Purpose of Yoga- Cultivating the Seeds of Success ...one constant Yoga session, if you want it to be. The choice is really up to you. You can practice your breathing, positive thought, good posture, forgive, pray, be kind, and eat correctly on a daily basis. You do not have to do all of these tasks at once.You decide what you can do during the course of a ...more Establishing a Strong Foundation - Beginner Poses in Yoga ...ses in Yoga Yoga is a family of ancient spiritual practices originating in India. It is one of the six schools of Hindu philosophy. In India and across the World, Yoga is seen as a means to both physical health and spiritual mastery. Outside India, Yoga has become primarily associated with the practice of asanas or posture...more |
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