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...could be cured if an individual practiced Yoga regularly under an expert trainer.The basic question – what Yoga comprises and how to initiate it. The answer – Yoga is an ancient system of treatment and not exactly the treatment but the method to keep your body and mind in normal / optimize phase. Pantajali (considered as Yoga’s Guru) ...more Yoga- What Are The Different Types Of Yoga? ...spine. This is a good type of yoga for all levels of fitness.Vini yoga – This is better yoga for people who are older. It is safe to do and is a gentle form or yoga. The teacher for this type of yoga is called a Desikachar.For those of you who like physical yoga:Lyenger yoga – This form of yoga sometimes uses blocks and ropes because it focuses on correct postures.Sivananda yoga ...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...ion.Whether it is political, social, philosophical, or religious based, fundamentalism is based on intolerance. It is the root of genocide and holocausts of the past. Fundamentalism is a trap based upon polarizing people into an angry mob, with a motto of “us against them.”When we become part of the mob, we have...more Benefits of Yoga ...ifferent parts of body, yoga practices lets free movement of body parts and joints. It stimulates all your internal organs and parts. Softly realize yoga benefits will dwell upon you, really reliving. Yoga with meditation harmonizes your organs and body parts. Yoga help you energize and keep pace with spirit of day-to-day pressure and fatigue. You can see automatic healing, it...more Universal Principles of Yoga, Part 1 ... in depth explanation.Let’s start with the meaning of Yoga, which literally means “unity” or “union.” Your next question might be, “Unity with what?” Yoga does help unify the mind and body, but it also unifies the spirit or soul within you with God. The soul is sometimes known as the “Atman” and can also be referred to as pure or true consciousness. Yoga is not a religion, but it ca...more |
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