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What is Yoga? Asana in the Context of the Six Yogas System by Elizabeth Reninger
In the west, the term "yoga" is usually associated with the practice of Yoga asana - physical movements & poses. Yet asana is just a tiny slice of the entire "pie" that is the Yoga tradition. This article places yoga asana in the larger context of the Six Yogas System of Hatha, Raja, Bhakti, Jnana, Kritya & Karma Yoga.
Read moreYoga is Like Sex by Susan Winter Ward
If you do yoga, you know that it's seductive. That delicious feeling of stretching from the inside out; that soothing sensation like warm honey flowing through energized limbs; and the "big payoff" at the end of a practice: floating away into the infinite. You can't access this in pictures, and yoga isn't a spectator sport. The real experience is only available to you if you actually do yoga.
Read moreWho Should Become a Yoga Teacher? by Paul Jerard
Consider this idea: If you know nothing about Yoga, but I know a little something - I can show you what little I know. This happens with any form of shared knowledge, and the person who knows a little more about Yoga, becomes a Yoga teacher.
Read moreExploring the Different Types of Yoga by Sarah Mhyers
There are many different types of yoga practiced in the world today. In this article we discuss in detail the major systems of yoga that are part of the ancient system of yoga from India. These include: raja yoga, hatha yoga, jnana yoga, bhakti yoga, and kundalini yoga.
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