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... the Spine: Sexual Systems: Self-Expression & Creativity3. Manipura (Naval) Chakra: Solar Plexus: Digestive Systems: Willpower & Anger4. Anahata (Heart) Chakra: Center of the Chest: Circulatory and Respiratory Systems: Love5. Vishuddhi (Throat) Chakra: Throat: Auditory and Speech Systems: Communication6. Ajna (3rd Eye): Center of head, directly in line with center...more Yoga in Practice: Train Your Mind for Empowerment, Part 2 ...k out Yoga classes or a competent Yoga teacher. Be honest with yourself and do not postpone a change of lifestyle that is in your best interest.With reference to training your mind - you should also take the time for self analysis. How much time do you spend “second guessing” yourself? Researching a situation is one thing, but giving up due to obstacles, is quite ano...more The Purpose of Yoga- Cultivating More Seeds of Success Tips ...ost of us are not looking for them, or do not recognize an opportunity when we come face-to-face with one.If you have difficulty with this concept; watch a person who inspires you, and observe his or her formula for success. There is nothing wrong with imitating success. There is no need to “re-invent the wheel.”Sages, Gurus, Swamis, and Yoga teach...more Yoga ... ancient forms of self-improvement exercise in history. Yoga was formally documented around 200BC by one of India's most famous Yoga masters, Patanjali, who wrote the 'Yoga Sutras'.Traditionally though, the ancient art of Yoga is passed down from Master to student and so on.However, throughout the years, Yoga has undergone many changes and new streams of Yoga have...more Tutorial: Learning Yoga ...ayneThis book is basically teaching readers who are aiming to teach yoga classes and activities to other people. Because holding classes and teaching yoga to others can be a tough responsibility, it is mandated that the person doing such be knowledgeable enough about the discipline.Otherwise, the danger would be imminent to the class participants and students. Like almost all forms of...more |
