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...ctices of yoga. We gain better perspectives about life and ourselves with age. The spiritual practices of yoga are not required in order to attain good heath through yoga.With age, our spiritual perspective about life and the world in general tends to become more important; this forms a better foundation for older people on which t...more The Secret About Yoga ... As fun as "Slip 'n' Slides" are, that's the last thing you want your yoga mat to become during class.Yoga Straps and Yoga Blocks are also very helpful for maintaining poses for longer durations while avoiding muscle strain in the process, and can be of great help to newcomers and the experienced alike.List of Basic Yoga PosesUttanasan...more High Blood Pressure - Alternative Treatments ...ith yoga is that it requires many hours of adhering to its principals and teachings daily. In our fast paced society it is a rare individual who has time for such a routine.Another alternative used to treat high blood pressure is acupuncture which is traced back to China about 2500 years ago. The theory of acupuncture is that ...more Losing Weight With Yoga ...nd the thighs incorporate the triangle pose, sun salute, angle pose, butterfly pose, celibacy pose, hero pose I and II, advanced wind releasing pose, and upward facing dog pose, and downward facing dog.Yoga for losing the weight you want to a great thing to tone your body and dong it in a regular way, which is not in any...more Tantra ...and consciousness becomes a microcosm of the Divine Union.A loving relationship, blissfulness, peace of mind, self-confidence, the ability to focus, being grounded, creativity, health, creating and manifesting the kind of life you want to live become your experience once you have had a glimpse of who you really are. When you have tasted the fruits of this work, your life...more |
