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...p us at times when we experience anxiety in the form of worry, fear, apprehension, chest pain, shortness of breath, and heart palpitations.Anxiety attacks are usually brought on by events, which occur during stressful times in our lives. Losing a job, financial difficulties, and divorce, are common problems, which cause anxiety attacks. Coping with anxiety can be a monumental t...more The Mystery of Jnana Yoga ...past their differences in order find their true and higher purpose in life. Critically judging each other, and ourselves, consumes a lot of energy in the form of anger, worry, stress, envy, and hate.Unfortunately, some people will never get past their differences, unless they truly want to change. Worl...more Insider Secrets to Marketing your Yoga Teaching Service, Part 1 ...ally, please make absolutely sure you have permission from the recipient. There are a number of penalties for sending out “Junk Email” (Spam). In the US, the CAN-SPAM Act of 2003 is enforced by the Federal Trade Commission and can result in fines or imprisonment.You should not Fax prospects without permission either. Within the US, there are penalties for sending “Junk Faxes.” The Telephone C...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Meditate ...ny parents are in the “same boat.”Therefore, Yoga teachers should not their waste time, lecturing students about the benefits of meditation. You would be better off creating a student handout about meditation for stress management and mental health. It is reasonable to say that everyone should give their mind a rest. The ancient Yogis knew this, and it is up to Yoga teacher...more Teaching Yoga for Stress Management ...ining courses barely scratch the surface, when considering the needs of stressed-out students. More often, attention is paid to the technical aspects of Pranayama (yogic breathing), asana (yogic posturing), student safety, teacher ethics, teaching methodology, anatomy, physiology, philosophy, and much more.So, ho...more |
