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...ture, with an improved perspective of each. Past, present, and future are valuable, but each is important in a different way.Let’s first address the past. Many people are “prisoners” to their past. When you look at past lessons, mistakes, and set-backs, each is as valuable as any form of higher education. This becomes life experience, and you should make...more Yoga - A Philosophy Of Body And Mind ...tes a personal state of optimal health and well-being. In accordance with the philosophy of yoga, in order to have the very best health and exercise, you must have a natural diet, plenty of fresh air, and exercise, as well as a keen mental awareness.More and more people are finding that yoga is key to a more blissful life. This is q...more Want To Improve Your Life? Try Ashtanga Yoga ...oga has some lofty ends. It is practiced in a series of stages where the student of progresses at their own pace to achieve their goal.This starts with the Yoga Chikitsa which is a form of Yoga therapy which is intended to detox the body and to build strength and stamina. It takes around 2 hours to c...more Yoga for Brain Injury ...ed in Iyengar yoga, which uses props to support proper alignment without strain. Kripalu trained teachers also tend to offer calmer, restorative classes. Any yoga class that emphasizes flow (not too fast, though) will help retrain sequential processing-an advantage for people who suffered damage to their ...more The Purpose of Yoga - Building Self Image ...u use a piece of paper and a pen.When training Yoga teachers, I have found that compiling lists allow them to be impartial. We can classify our traits and qualities as negative or positive, but the “big picture” is not always so clear, because some negative qualities may bring about positive results. The...more |
