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...hird, Asteya, teaches not to steal from another. The fourth, Bramacharya, advises against overindulgence of any form. The fifth, Aparigraha, teaches the student to live a simple life that is not distracted by material things.Niyama, or the second fold, is considered the path of self restraint and consist...more How to Become a Yoga Instructor ...a book online, to make sure your skills are top notch.Consider taking a certification class for teaching yoga. While certification isn't legally required in the United States, Canada, and most of the world, a certification will boost your confidence. It is a credential, worthy of note, when speaking with perspective students. Minimum requirements vary from teacher t...more Top 5 Benefits of Group Yoga Practice ...e mind to deter you with its endless excuses.The mind and body are probably going to resist your practice, because they are loosing their grip over you as a consequence of it. By practicing Yoga and Meditation you are allowing your spirit to emerge, which will then govern your life and usurp the strangle hold that the mind and body have been asserting on you. So just make...more The Truth about Options for Yoga Teachers, Part 6 ...ard each other like a “litter of kittens.”Somehow, Partner Yoga has not grown among adults in the popularity it deserves. In a Partner Yoga class, many students remark at how much they got out of each aspect, including meditation. A relaxation sequence can be performed with the crowns of the two heads being four to si...more Ayurveda Yoga Teacher Training Program ... of Vata, Pitta and Kapha. These ratios of the doshas vary in each individual; and because of this, Ayurveda sees each person as a special mixture that accounts for our diversity. Yoga-Yoga's history has many places of anonymity and ambiguity due to its oral transmission of sacred texts and the secretive nat...more |
