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...an be termed as the eight limb path and is based on Yoga Philosophy of Patanjali. As history of yoga is very rich it helps people in all its manner and this is one of its form which is also known as Power Yoga. Each of the eight limbs has an important part to play for a better and healthy living looking ahead to make life less stressf...more Bikram Yoga ...the brother of Paramahamsa Yogananda, at the age of four. His mastery of the Hatha Yoga technique was so good that he continuously won the Indian Yoga championship, and retired undefeated at a very young age. Bikram started many training centers for yoga, on the direction of his master Bishnu Gosh. Later, ...more The Five Yoga Techniques That Matter ...eing affected by distractions.After relaxation of mind and body, the spirit is ready for meditation. The meditative state increases concentration and calms down the spirit. As a result, a person feels deep contentment. This state is also described as 1 of unqualified blissThese techniques can be performed at any area or at a...more Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away ... to day life. Not all stressful experiences are bad ones, but even 'good' stress can become exhausting if it is something we encounter a lot. Prolonged exposure to stressful situations can damage our health, and that is why it is important to find ways to relax, unwind, and reduce the stress we feel.When g...more Yoga Techniques for Taking the Stress Out Of Vacations ... follow yoga techniques for stress management. Yoga techniques for stress management provides relief by making the body relaxed for the maximum flow of energy through yoga poses, breathing exercises that give energy by pranayama and peacefulness to the mind by meditation.Yoga techniques provide numerous ways of reducing the effects of these nega...more |
