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...hilosophy.In order to start on the spiritual path it is essential that a person has the moral and ethical foundation for the endeavor. The first two components therefore provide the steps for character building. Each of these consists of different but related sub-components. Yama has five – nonviolence (ahimsaa), truthfulness (satya), honesty or lack of tendenc...more Rejuvenated Yoga ...n, has helped people in developing healthy habits by waking up early in the morning, followed by energizing yoga practice, thanks to TV channels and Swami Ramdev. Technology has contributed immensely to the popularity of yoga. This great phenomenon of enlightening the people has been possible only due to TV, which has taken yoga to the common public. Had it not been so, y...more Which Type of YOGA is best? ...itis, back pain, ageing, and mobility problems.Decide why you want to start yoga and then choose an appropriate form. The principles of yoga is fairly simple - relax, switch off and stretch, and you’ll feel better.If you want to get fit…* Hatha yoga - based on controlled stretching, with an emphasis on developing a flexible spine. Good for all level of fitness.* Vini y...more Teaching Hatha Yoga: Is a Hatha Yoga Teacher a Karma Yogi? ..., gluttony, and greed, would seem to be the driving forces for people who are physically self-absorbed. It may take generations before consumerism and self-absorption give way to the pursuit of spiritual enlightenment. Unfortunately, this is another example of evolution that we have to wait for. Humank...more Tibetan Singing Bowl in Meditation ...Meditation Tibetan singing bowls originated in the Himalayan regions of Tibet, Northern China, India, Bhutan, and Nepal. Historians are unable to pinpoint exactly when singing bowls came into being, but the technique to build similar instruments existed in Asia as long as 2,500 years ago. Some sources believe that singing bowls were first used in India 3,000 years ago, and in Tibet 1,000 ...more |