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Hot Yoga - Cleansing Your Mind, Body, and Soul Through Yoga
... its creator, Bikram Choudury. The reason it is called hot yoga is because this form of yoga is practiced in hot rooms where the rooms are normally at an average temperature of 115 degrees Fahrenheit. This form of yoga focuses on balancing and stretching and is also used to create pressure in your body. This pressure is created by bloc...more
Yoga Eye Pillow - A New Light Towards Relaxation
...ring and these eye pillows can be of good help. It helps in keeping the light away from your eyes, avoid eye strain, soothe your tired eyes and make your face glow due to this pillow. They come in different colors which gives a positive feeling about the yoga process.These are very easy to use as they are easy to use and can be carried anywhere. While t...more
Are Yoga, Samadhi, and Universal Tolerance, Dangerous?
...nsettled thinking does make one forget the Presence of God.Look at the cruelty man inflicts on his fellow man. Do you think an oppressor is considering the Presence of God, or meditating, during his “off hours?”So, where does this concept of “evil meditation” and “bad Yoga” come from? It originates from people who would rather keep the world divided. World peace could take their power away. ...more
Part II: Yoga and Weight Lifting Go Perfectly Together
...e a lot of testosterone flowing, and hence, a lot of ego. In that atmosphere the mind is prone to an excited state, which often produces poor form and ultimately accidents. When poor form is present while working out with weights, you are more likely to hurt yourself, tear a muscle, tendon or even dislocate a joint.By incorporating yoga ...more
Yoga: Three reasons you should not do Shoulderstand
...do Shoulderstand:1) If you have High Blood Pressure the posture is better to avoid.2) Anyone who has Cervical Spondylities should not attempt to practice this pose because as you hold the pose the weight of the body is taken through the neck.3) If you have Glaucoma or Detached Retina please, avoid the Shoulderstand as it could worsen the condition.Issued in the interest of people practicing ...more

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