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...ing suit.This may happen a lot faster as I once read in an article online that the successful coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson, often uses Yoga Philosophies in the training of both teams.It had to have been effective if it led to the Bulls being 3-time Champions and the Lakers winning their first championship in 12 years back in 2000, both under ...more The Purpose of Yoga- Cultivating the Seeds of Success ..., but self-realization is empowerment. We learn that we become what we think.This is not meant in an arrogant way. Consider this: If I think my life is a lesson in defeat, and hopeless, it will be. On the other hand, if I see opportunities in life, and seize them, at the right time, I will live a life of ...more Practice Yoga for Anxiety Relief ...sitive direction in life. The struggle for direction is within our minds. We must be aware of the struggle from within.Pessimistic thought is not productive, yet there are many pessimists ruled by “the dark side.” For them, nothing will work because they already have the “Why me” attitude. Everything is against them, or so the...more Yoga in Practice - Taking Control of Your Life ...a reflection of the personality, the surrounding environment, and their attitude.If your personality is optimistic, you will naturally look forward to each challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s da...more Won't You Join The Dance? ...nt? If your answer is yes, then you are feeling the benefits of a simple yoga stretch, already.Yoga is a journey unto oneself. One to divide that which is not you and that which is you, to come to a clear cut division so that you can see yourself in pristine clarity. Once you have a glimpse of your nature, who you are, the whole world changes. Then you can live in the world, and the world will ...more |