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...doctors, and exercise instructors are expected to be slim and trim. Hatha Yoga teachers are also expected to be role models of good heath.This type of thinking will not change, but we can make the public aware that stereotypes are often wrong. Most of the adult population in the West is overweight. Some Yoga teachers also fall into this...more Five Reasons for Yoga Instructors to Teach Chair Yoga ...t few have anyplace to go where there is a yoga program appropriate for them.With some brainstorming you can probably come up with a pretty good list appropriate for the circumstances in your community.The beauty of approaching these groups is that you almost always are proposing to teach yoga to people that neve...more Your Perfect Yoga Retreat ... in the Himalayas watching a fast approaching lightning storm upside down while shaking in Sirsha-asana (or head-stand pose). No. I'm in the tropics, half naked (okay... completely naked) on warm sands with the sound of the ocean's waves cresting upon one another. Breezy palm trees rustle overhead and their shadows offer refreshing shelters....more Yoga and MS ...tressed, and to believe MS is a disease that they can keep in check. In keeping with the belief that "he who thinks he can and he who thinks he can't is right either way" yoga makes people more optimistic when it comes to their disease, and their life in general.About us: TWISTED is a medical yoga studio at the Center for Osteopathic Medicine in Boulder, Colorado. Twisted integrat...more If You're Serious About Being Healthy - Get In Front Of A Computer ...through a good diet and good exercise.To get results, we need to commit to a regular schedule, ideally we should be doing something every day if possible. But whatever our personal circumstances, I don’t think there’s a single one of us that doesn’t find that difficult with so many demands on our time. Of all the choices of exercise available, yoga is perhaps the most versatile, ...more |
